I'm Emily, your cooking & kitchen confidence coach
I believe whole-food cooking doesn’t have to feel overwhelming or complicated—it can be joyful, grounding, and even fun when you have the right tools and approach. Transform your kitchen into a space of calm, confidence, and creative nourishment — with a meal planning system that works for your real life.
BEETS AND PRETTY EATS
Ready to build healthy meal planning habits that actually stick?
Through simple meal prep strategies, fresh whole-food ingredients, high-quality oils, herbs, and spices, I guide you in creating meals that nourish both body and mind. My goal? To help you build confidence in your cooking skills, so you can enjoy a kitchen that feels organized, empowering, and truly your own.
Cooking Classes
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Group Coaching
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1:1 Coaching
My attention is all yours! Let's create a healthy foundation beginning with understanding your biggest blocks and working week by week to create results.
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Emily’s positivity and guidance inspired me to take the first step toward truly enjoying food and life. Through working with her, I’ve learned that healthy eating isn’t about dieting—it’s about mindset, self-confidence, and understanding how all aspects of life affect my habits. I’ve gained confidence in the kitchen, learned to enjoy cooking, and even lost weight while loving the process!"
-Laura
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Helping brands show up online with style and teaching
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